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~ Montage of Various Workouts ~

Here's a free look at what to expect. You ready to be a Hive member?

Welcome to

 

Film Breakdowns

Virtual workouts

Free Sessions

How it works

  • Eight Workouts 

  • Four Film Breakdowns

  • Two Free Academy Sessions

  • Free Hive T-Shirt

  • Free Starks Wristband

Head to Plans & Pricing to become a Silver or Gold member. Once you become a member, simply use your login information to access the Silver and/or Gold Workout Videos.

*Silver membership not meant for less advanced athletes. See more below

Once you're a member, all content will be at your disposal (templates, videos, demos & film breakdowns). There is NO LIMIT to the number of times you can view the content.

Already a member? Simply sign up for a Silver/Gold membership with your existing account

What to expect with Silver & Gold

  • Eight Workouts 

  • Four Film Breakdowns

  • Two Free Academy Sessions

  • Free Hive T-Shirt

  • Free Starks Wristband

Silver & Gold are meant for all athletes. Silver is a progression of detailed workouts that focus on foundational building, while Gold jumps into more complex drills. 

 

We highly recommend starting with the Silver Package for two key reasons: 

A) Content is applicable to all players, regardless of level. 

 

B) Both packages include their own unique drills, breakdowns and challenges. Be sure to check them all out.

Virtual Workouts

  • Eight Workouts 

  • Four Film Breakdowns

  • Two Free Academy Sessions

  • Free Hive T-Shirt

  • Free Starks Wristband

Silver

The Silver package was designed by Dyami around these 5 concepts:

  1. Footwork

    • Examples: setting up screens, balance when penetrating, balance when shooting, ​various pivot techniques on both feet

  2. Finishing

    • Throwing off the timing of shot blockers, ball protection, use of various angles, ​advantages of one & two foot takeoffs

  3. Ball Handling

    • Pound series, two-ball dribbling, combo moves​

  4. Moving without the ball

    • Coming off screens, timing of cuts, setting up cuts, what to look for when moving​

  5. Shooting

    • Value of touch shooting, proper balance, footwork when moving, footwork off the dribble, coming of screens

Gold

Coach Cj designed the Gold workouts around these 4 concepts:

  1. Ball Handling

    • Two ball challenges, single ball creativity, NBA combos​

  2. Finishing

    • Various floaters, off-timed shots​

  3. Triple Threat/Wing Series

    • Various fakes & rips, ball movement, NBA progressions

  4. Coming off screens

    • Various on-ball screen looks, how to come off down screens

Film Breakdowns

  • Eight Workouts 

  • Four Film Breakdowns

  • Two Free Academy Sessions

  • Free Hive T-Shirt

  • Free Starks Wristband

Film Breakdown

Film Breakdowns will be an integral part of The Hive. Athletes will have the opportunity to watch various games, clips, highlights and players broken down by Dyami. 

Breakdown sessions will last between 20-30 minutes, and will be available on the same link that brings you to the workouts. 

Examples of Breakdowns:

  • What makes Paige Bueckers great

  • What makes a great defender

  • How do good teams win, and bad teams lose

  • What do winning teams/programs have in common

  • How & why individual play matters more in basketball than most sports

To ensure a spot in a session, be sure to book online early.

Questions?  

Email:

contact@northlandhoops.com

Payments are non-refundable.